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Event Results - Online Gym Challenge - Event No 4 - WGC / Legends / Guinevere / Intermediate
Event For Men For Women
1st Circuit 400 m 10 % incline / 20 Press Ups 400 m 10 % incline / 20 Press Ups
2nd Circuit 500 m Row / 20 Press Ups 500 m Row / 20 Press Ups
3rd Circuit 2 km Bike / 20 Press Ups 2 km Bike / 20 Press Ups
Recovery 1 minute 1 minute
4th Circuit 400 m 10 % incline / 100 AST 400 m 10 % incline / 100 AST
5th Circuit 500 m Row / 100 AST 500 m Row / 100 AST
6th Circuit 2 km Bike / 100 AST 2 km Bike / 100 AST
Recovery 1 minute 1 minute
7th Circuit 400 m 10 % incline / 20 CTF Burpeees 400 m 10 % incline / 20 CTF Burpeees
8th Circuit 500 m Row / 15 CTF Burpees 500 m Row / 15 CTF Burpees
9th Circuit 2 km Bike / 10 CTF Burpees 2 km Bike / 10 CTF Burpees
Event Rundown
Event Date: 12-Feb-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 5
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 
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