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Event Results - Online Gym Challenge - Event No 5 - WGC / Round Table Events / Galahad / Intermediate
Event For Men For Women
1st Circuit Step Ups 100 x 2 x 10 kg / AST 100 / Sit Ups 50 / Bench Jumps 100 (Total) Step Ups 100 x 2 x 8 kg / AST 100 / Sit Ups 50 / Bench Jumps 100 (Total)
Recovery 1 minute 1 minute
2nd Circuit Step Ups 80 x 2 x 10 kg / AST 100 / Sit Ups 50 / Bench Jumps 70 (Total) Step Ups 80 x 2 x 8 kg / AST 100 / Sit Ups 50 / Bench Jumps 70 (Total)
Recovery 1 minute 1 minute
3rd Circuit Step Ups 60 x 2 x 10 kg / AST 100 / Sit Ups 50 / Bench Jumps 50 (Total) Step Ups 60 x 2 x 8 kg / AST 100 / Sit Ups 50 / Bench Jumps 50 (Total)
Event Rundown
Event Date: 19-Feb-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 2
Start Interval: 0 minutes
Running Lanes: 0
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