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Event Results - Bannatyne - Sutton Coldfield Gym Challenge (Intermediate) - WGC - The Morton - Intermediate
Event For Men For Women
WattBike 1.5 km 1.5 km
Step Ups 40 x 2 x 10 kg 40 x 2 x 6 kg
Box Squats 40 40
Alternate Squat Thrusts 80 (40 each leg) 80 (40 each leg)
Sit Ups - Full 40 40
Shoulder Press 40 x 20 kg 40 x 10 kg
Box Jumps 80 (40 each side) 80 (40 each side)
Bench Press 40 x 30 kg 40 x 15 kg
Row 500 m 500 m
Treadmill 800 m @ 2 % 800 m @ 2 %
Event Rundown
Event Date: 5-Jul-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 18
Start Interval: 5 minutes
Running Lanes: 2
  Mens Results    Womens Results 
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