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Event Results - Bannatyne - Sutton Coldfield Gym Challenge (Novice) - WGC - The Morton - Novice
Event For Men For Women
WattBike 1 km 1 km
Step Ups 30 x 2 x 8 kg 30 x 2 x 4 kg
Box Squats 30 30
Alternate Squat Thrusts 60 (30 each leg) 60 (30 each side)
Sit Ups - Full 30 30
Shoulder Press 30 x 15 kg 30 x 7.5 kg
Box Jumps 60 (30 each side) 60 (30 each side)
Bench Press 30 x 20 kg 30 x 10 kg
Row 300 m 300 m
Treadmill 500 m 500 m
Event Rundown
Event Date: 5-Jul-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 12
Start Interval: 5 minutes
Running Lanes: 2
  Mens Results    Womens Results 
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