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Event Results - Bannatyne - Sutton Coldfield Gym Challenge (Advanced) - WGC - The Morton - Advanced
Event For Men For Women
WattBike 2 km 2 km
Step Ups 50 x 2 x 16 kg 50 x 2 x 8 kg
Box Squats 50 50
Alternate Squat Thrusts 100 (50 each leg) 100 (50 each leg)
Sit Ups - Full 50 50
Shoulder Press 50 x 25 kg 50 x 12 kg
Box Jumps 100 (50 each side) 100 (50 each side)
Bench Press 50 x 40 kg 50 x 20 kg
Row 700 m 700 m
Treadmill 1000 m 5% incline 1000 m 5% incline
Event Rundown
Event Date: 5-Jul-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 22
Start Interval: 5 minutes
Running Lanes: 2
  Mens Results    Womens Results 
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