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Event Results - The Online Gym Challenge - Event No 16 - WGC / Braves / Sitting Bull / Advanced
Event For Men For Women
Lateral Pull Downs 40 x 40 kg 40 x 20 kg
Shoulder Press 30 x 25 kg 30 x 15 kg
Press Ups - Medicine Ball 30 15
Recovery 1 minute 1 minute
Row 750 m 750 m
Treadmill 400 m @ 10% Incline 400 m 10 % incline
Row 750 m 750 m
Treadmill 400 m @ 10% Incline 400 m @10% incline
Row 750 m 750 m
Treadmill 400 m @ 10% Incline 400 m @ 10% Incline
Event Rundown
Event Date: 13-Aug-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 1
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 
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