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Event Results - The Online Gym Challenge - Event No 25 - WGC / Hard Steel / Challenger / Intermediate
Event For Men For Women
1st Circuit 100 Step Ups (2 x 2 x 10 kg d/b) / 20 DB Thrusters (10 kg) / 100 AST / 15 CTF Burpees 100 Step Ups (2 x 2 x 5 kg d/b) / 20 DB Thrusters (5 kg) / 100 AST / 15 CTF Burpees
Recovery 1 minute 1 minute
2nd Circuit 100 Step Ups (2 x 2 x 10 kg d/b) / 20 DB Thrusters (10 kg) / 100 AST / 15 CTF Burpees 100 Step Ups (2 x 2 x 5 kg d/b) / 20 DB Thrusters (5 kg) / 100 AST / 15 CTF Burpees
Recovery 1 minute 1 minute
3rd Circuit 100 Step Ups (2 x 2 x 10 kg d/b) / 20 DB Thrusters (10 kg) / 100 AST / 15 CTF Burpees 100 Step Ups (2 x 2 x 5 kg d/b) / 20 DB Thrusters (5 kg) / 100 AST / 15 CTF Burpees
Event Rundown
Event Date: 10-Sep-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event