< Back

Event Results - The Online Gym Challenge - Event No 26 - WGC / Hard Steel / Tiger / Intermediate
Event For Men For Women
1st Circuit 400 m !0 % / 100 AST 400 m 10 % / 100 AST
2nd Circuit 600 m 10 % / 100 AST 600 m 10 % / 100 AST
Recovery 2 minutes 2 minutes
3rd Circuit 30 x 30 kg Bench Press / 15 CTF Burpees 30 x 15 kg Bench Press / 15 CTF Burpees
Recovery 1 minute 1 minute
4th Circuit 30 x 20 kg Shoulder Press / 20 Air Squats 30 x 15 kg Shoulder Press / 20 Air Squats
Recovery 2 minutes 2 minutes
5th Circuit 750 m Row / 20 Med Ball Press Ups 750 m Row / 20 - 3/4 Med Ball Press Ups
Event Rundown
Event Date: 24-Sep-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event