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Event Results - The Online Gym Challenge - Event No 26 - WGC / Hard Steel / Tiger / Advanced
Event For Men For Women
1st Circuit 400 m 10 % / 100 AST 400 m 10 % / 100 AST
2nd Circuit 600 m 10 % / 100 AST 600 m 10 % / 100 AST
Recovery 2 minutes 2 minutes
3rd Circuit 40 x 40 kg Bench Press / 20 CTF Burpees 40 x 20 kg Bench Press / 20 CTF Burpees
Recovery 1 minute 1 minute
4th Circuit 30 x 25 kg Shoulder Press / 30 Air Squats 30 x 15 kg Shoulder Press / 30 Air Squats
Recovery 2 minutes 2 minutes
5th Circuit 1000 m Row / 30 Med Ball Press Ups 1000 m Row / 30 - 3/4 Med Ball Press Ups
Event Rundown
Event Date: 24-Sep-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event