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Event Results - The Online Gym Challenge - Event no 30 - WGC / Hard Steel / Panza / Intermediate /
Event For Men For Women
1st Circuit 400 m !0 % incline / 20 x 20 kg Thruster 400 m 10 % incline / 20 x 10 kg Thruster
Recovery 1 minute 1 minute
2nd Circuit 600 m 10 % incline / 20 x 20 kg Barbell Thruster 600 m 10 % incline / 20 x 10 kg Barbell Thruster
Recovery 1 minute 1 minute
3rd Circuit 2 km Bike / 100 AST 2 km Bike / 100 AST
Recovery 1 minute 1 minute
4th Circuit 750 m Row / 20 Med Ball Press Ups 750 m Row / 20 - 3/4 Med Ball Press Ups
Event Rundown
Event Date: 29-Oct-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event