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Event Results - The Online Gym Challenge - Event No 30 - WGC / Hard Steel / Panza / Advanced
Event For Men For Women
1st Circuit 600 m 10 % Incline / 30 x 30 kg Barbell Thruster 600 m 10 % incline / 30 x 15 kg Barbell Thruster
Recovery 1 minute 1 minute
2nd Circuit 800 m 10 % incline / 30 x 30 kg Barbell Thruster 800 m 10 % incline / 30 x 15 kg Barbell Thruster
Recovery 1 minute 1 minute
3rd Circuit 3 km Bike / 140 AST 3 km Bike / 140 AST
Recovery 1 minute 1 minute
4th Circuit 1000 m Row / 30 Med Ball Press Ups 1000 m Row / 30 Med ball Press Ups
Event Rundown
Event Date: 25-Aug-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event