< Back

Event Results - Bannatyne Sutton Coldfield Gym Challenge 2017 - WGC - The Cornwell - Intermediate Course
Event For Men For Women
Alternate Squat Thrusts 100 (50 each side) 80 (40 each side)
Bench Jumps 100 (50 each side) 80 (40 each side)
Shoulder Press 30 x 25 kg 30 x 15 kg
Sit Ups - Full 40 40
Step Ups 40 x 2 x 12 kg 40 x 2 x 8 kg
Press Ups 40 (off toes) 40 (off knees)
WattBike 1.5 km 1.5 km
Row 500 m 500 m
Burpees (Chest to Floor) 20 20
Treadmill 800 m ((1% - 4% incline every 200m) 800 m (1% - 4% incline every 200m)
Event Rundown
Event Date: 4-Nov-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 22
Start Interval: 5 minutes
Running Lanes: 2
  Mens Results    Womens Results 
^ Click for results ^