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Event Results - The Online Gym Challenge - Event No 31 - WGC / Psycho / Lecter / Advanced
Event For Men For Women
Step Ups 100 x 2 x 12 kg db 100 x 2 x 8 kg db
Row 1000 m 1000 m
Alternate Squat Thrusts 140 ( 70 each leg) 140 (70 each leg)
Press Ups - Medicine Ball 40 40
Treadmill 400 m @ 10% Incline 400 m @10% incline
Bike 2 km 2 km
Barbell Thruster 30 x 30 kg 30 x 15 kg
Treadmill 600 m 10 % incline 600 m 10 % incline
Bench Press 40 x 40 kg 40 x 20 kg
Event Rundown
Event Date: 5-Nov-2017
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 0
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 

There Are No Results Available For This Event