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Event Results - March Gym Challenge - Intermediate - March Gym Challenge - Gym Challenge 3
Event For Men For Women
Row 500 m 500 m Row
Alternate Squat Thrusts 100 (50 each leg) 100 (50 each leg)
Treadmill 400 m 10 % incline 400 M 10 % incline
Recovery 1 minute 1 minute
Row 500 m 500 m Row
Alternate Squat Thrusts 100 (50 each leg) 100 (50 each leg)
Treadmill 400 m 10 % incline 400 m 10 % incline
Recovery 1 minute 1 minute
Row 500 m 500 m
Alternate Squat Thrusts 100 (50 each leg) 100 (50 each leg)
Treadmill 400 m 10 % incline 400 m 10 % incline
Event Rundown
Event Date: 31-Mar-2018
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 3
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 
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