World Gym Challenge - Event Results

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Event Results - Advanced - Gym Challenge 4 - April - Montgomery - Advanced

Event	For Men	For Women
1st Circuit	Treadmill 1000 m 10 % incline / 100 Step Ups 2 x 16 kg	Treadmill 1000 m 10 % incline / 100 Step Ups 2 x 12 kg
2nd Circuit	Treadmill 800 m 10 % incline / 80 Step Ups 2 x 16 kg	Treadmill 800 m 10 % incline / 80 Step Ups 2 x 12 kg
3rd Circuit	Treadmill 600 m 10 % incline / 60 Step Ups 2 x 16 kg	Treadmill 600 m 10 % incline / 60 x 2 x 10 kg Step Ups
4th Circuit	Treadmill 400 m 10 % incline / 40 Step Ups 2 x 16 kg	Treadmill 400 m 10 % incline / 40 Step Ups 2 x 12 kg
5th Circuit	Treadmill 200 m 10 % incline / 20 Step Ups 2 x 16 kg	Treadmill 200 m 10 % incline / 20 Step Ups 2 x 12 kg

Event Rundown
Event Date:	30-Apr-2018
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	2
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

Name	1st Circuit	2nd Circuit	3rd Circuit	4th Circuit	5th Circuit	Total
Ben Cornwell	9.32	8.02	6.23	4.11	2.01	30.09
Paul Morton	10.24	8.28	6.28	4.22	2.20	32.02

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