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Event Results - Gym Challenge 7 - July - 2019 - Intermediate - 2019 - Gym Challenge 7 - Intermediate
Event For Men For Women
Bike 2 km 2 km
Alternate Squat Thrusts 100 (50 each leg) 100 (50 each leg)
Treadmill 800 m 800 m
Dumbbell Thrusters 15 x 2 x 10 kg 15 x 2 x 6 kg
Row 500 m 500 m
Treadmill 800 m 800 m
Shoulder Press 30 x 20 kg 30 x 10 kg
Burpees (Chest to Floor) 20 20
Event Rundown
Event Date: 31-Jul-2019
At Time: 9:00 AM
Event Level: Club Challenge
Held At Gym: WGC - Cyber Gym
Entrants: 1
Start Interval: 0 minutes
Running Lanes: 0
  Mens Results    Womens Results 
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