World Gym Challenge - Event Results

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Event Results - June Jester - WGC - June GymXTC® - Gym X Training Challenge - Intermediate

Event	For Men	For Women
1st Circuit	Row 750 m / Bench Press 30 x 30 kg / Treadmill 400 @ 10% incline / Barbell Thrusters 20 x 20 kg	Row 750 m / Bench Press 30 x 15 kg / Treadmill 400 @ 10% incline / Barbell Thrusters 20 x 10 kg
Recovery	1 minute	1 minute
2nd Circuit	Row 750 m / Bench Press 30 x 30 kg / Treadmill 400 @ 10% incline / Barbell Thrusters 20 x 20 kg	Row 750 m / Bench Press 30 x 15 kg / Treadmill 400 @ 10% incline / Barbell Thrusters 20 x 10 kg
Recovery	1 minute	1 minute
3rd Circuit	Row 750 m / Bench Press 30 x 30 kg / Treadmill 400 @ 10% incline / Barbell Thrusters 20 x 20 kg	Row 750 m / Bench Press 30 x 15 kg / Treadmill 400 @ 10% incline / Barbell Thrusters 20 x 10 kg

Event Rundown
Event Date:	30-Jun-2015
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	4
Start Interval:	0 minutes
Running Lanes:	0

Mens Results

Womens Results

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