| Event |
For Men |
For Women |
| 1st Circuit |
500 m Row - 50 AST - 750 m Row - 75 AST - 1000 m Row - 100 AST |
500 m Row - 50 AST - 750 m Row - 75 AST - 1000 m Row - 100 AST |
| Recovery |
1 minute |
1 minute |
| 2nd Circuit |
500 m Row - 50 AST - 750 m Row - 75 AST - 1000 m Row - 100 AST |
500 m Row - 50 AST - 750 m Row - 75 AST - 1000 m Row - 100 AST |
| Recovery |
1 minute |
1 minute |
| 3rd Circuit |
500 m Row - 50 AST - 750 m Row - 75 AST - 1000 m Row - 100 AST |
500 m Row - 50 AST - 750 m Row - 75 AST - 1000 m Row - 100 AST |
|
| Event Rundown |
| Event Date: |
30-Sep-2018 |
| At Time: |
9:00 AM |
| Event Level: |
Club Challenge |
| Held At Gym: |
WGC - Cyber Gym |
| Entrants: |
0 |
| Start Interval: |
0 minutes |
| Running Lanes: |
0 |
|
