Event Results - Fitness Extreme 2008 - Fitness Extreme 2007 Sprint Challenge
Events
| Event | For men | For women |
|---|---|---|
| Bike | 1 km | 1km |
| Squat Thrusts | 30 (15 each side) | 30 (15 each side) |
| Shoulder Press | 20 x 20kg | 20 x 10kg |
| Press Ups | 15 (3/4) | 15 Box) |
| Row | 500m | 500m |
| Lateral Pull Downs | 20 x 28 kg | 20 x 14 kg |
| Bench Jumps | 30 (15 each side) | 30 (15 each side) |
| Box Steps | 40 x 5 kg d/b | 40 (no weight) |
| Sit Ups - Full | 15 | 15 |
| Treadmill | 500m (flat) | 500m (flat) |
| Bench Press | 20 x 25 kg | 20 x 12.5 kg |
Event rundown
- Event date
- 26-Apr-2008
- At time
- 9:00 AM
- Event level
- Club Challenge
- Held at gym
- Fitness First Luton
- Entrants
- 5
- Start interval
- 7 minutes
- Running lanes
- 2
Colour legend
| Male | Female | |||||
|---|---|---|---|---|---|---|
| Open | Masters | Vets | Level / age group | Open | Masters | Vets |
| Novice | ||||||
| Bronze | ||||||
| Silver | ||||||
| Gold | ||||||
| Premier | ||||||
When you're logged in, your own rows show in white with black text.
| Name | Bike | Squat Thrusts | Shoulder Press | Press Ups | Row | Lateral Pull Downs | Bench Jumps | Box Steps | Sit Ups - Full | Treadmill | Bench Press | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jonathon Brown | 1.39 | 0.27 | 0.37 | 0.42 | 2.13 | 0.47 | 0.37 | 1.43 | 0.40 | 2.18 | 0.33 | 12.16 |
| Tommy Dutton | 1.20 | 0.18 | 0.23 | 0.24 | 2.10 | 0.32 | 0.21 | 1.28 | 0.21 | 2.22 | 0.29 | 10.08 |
| Name | Bike | Squat Thrusts | Shoulder Press | Press Ups | Row | Lateral Pull Downs | Bench Jumps | Box Steps | Sit Ups - Full | Treadmill | Bench Press | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Zoe Bevan | 1.45 | 0.16 | 0.21 | 0.28 | 2.30 | 0.33 | 0.25 | 1.37 | 0.38 | 3.03 | 0.31 | 12.07 |
| Kate the gate | 1.45 | 0.16 | 0.25 | 0.22 | 2.24 | 0.32 | 0.23 | 1.26 | 0.25 | 2.37 | 0.28 | 11.03 |
| pinks | 1.43 | 0.15 | 0.21 | 0.21 | 2.18 | 0.27 | 0.23 | 1.24 | 0.33 | 2.52 | 0.26 | 11.03 |