Event Results - Fitness First Camberley X Training Challenge - WGC - Camberley X Training Challenge (Advanced)

Event	For Men	For Women
Row	600 m	400 m
Shoulder Press	60 reps @ 20 kg	40 reps @ 10 kg
Bike	3 km (Level 15) Life Fitness	2 km (Level10) Life Fitness
Sit Ups - Full	60	40
Step Ups	60 x 2 x 12 kg d/b (5 risers)	40 x 2 x 4 kg d/b (5 risers)
Bench Press	60 reps @ 30 kg	40 reps @ 20 kg
Row	600 m	400 m
Weight Carry	2 x 20 kg d/b (120 m) 8 x Studio	2 x 12 kg d/b (90 m) 6 x Studio

Event Rundown
Event Date:	1-Feb-2009
At Time:	12:00 AM
Event Level:	Club Challenge
Held At Gym:	Fitness First Camberley
Entrants:	15
Start Interval:	7 minutes
Running Lanes:	2

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
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Mens Results

Womens Results ▼

Name	Row	Shoulder Press	Bike	Sit Ups - Full	Step Ups	Bench Press	Row	Weight Carry	Total
Claire Sacre	1.47	0.38	3.55	1.02	1.39	1.28	2.03	1.06	13.38
Bianca Sacre (Jumior)	1.50	0.37	3.27	0.54	1.14	0.58	2.01	0.48	11.49
The Maggott	1.35	0.39	3.44	0.59	1.25	0.52	1.58	1.00	12.12
cath	1.25	0.38	3.25	0.59	1.31	0.50	1.45	1.04	11.37