Event Results - X Training Ironman/Woman 2007 - Ironman/woman Open Course

Name	Bike	Bench Press	Squat Thrusts	Sit Ups - Full	Bench Jumps	Treadmill	Box Steps	Shoulder Press	Row	Weight Carry	Total
Hywel Davies	4.28	0.41	1.28	1.55	1.39	5.19	3.30	2.00	4.03	1.32	26.35
Sam Orgee	4.24	1.10	1.42	2.44	1.55	6.32	3.36	1.29	3.44	1.14	28.30
Kirk Gibbons	4.33	1.16	1.50	2.11	2.00	6.58	3.34	2.09	4.08	0.40	29.19
Phil Piggott	4.25	0.46	1.28	2.28	1.52	7.23	4.36	2.52	4.29	0.30	30.49
Steve Oxlade	5.17	1.17	1.23	2.27	2.33	7.53	3.44	2.14	4.07	0.45	31.40
Andy Lett	4.44	1.04	1.58	2.20	2.03	7.38	3.57	3.07	4.24	0.50	32.05
Gary Nicholas	4.53	0.45	1.50	3.34	2.01	8.02	4.08	1.45	4.35	0.43	32.16
Nelson Anderson	4.55	2.05	1.42	3.32	2.16	6.29	3.42	2.45	4.05	0.54	32.25
Gary Nicholls	6.01	1.09	1.43	3.16	1.58	7.27	4.42	2.39	4.05	0.56	33.56
Alan Storrow	5.35	1.24	1.47	2.50	2.28	7.05	5.17	2.53	4.21	1.21	35.01
Mark Ruff	4.42	1.29	2.01	3.16	2.24	8.12	5.15	2.34	4.34	1.04	35.31
Farouk Vawda	5.22	1.59	1.43	3.39	1.44	7.48	4.54	2.37	4.22	1.26	35.34
Steve Grundy	4.45	1.42	1.40	3.21	2.43	8.10	4.25	3.14	4.16	1.21	35.37
Roscoe Nash	5.26	1.01	2.04	3.12	3.07	8.00	4.50	2.16	4.21	1.24	35.41
Keith Pocket	5.48	2.04	2.11	3.57	3.15	7.13	5.51	3.01	4.34	1.31	39.25
David Hall	5.40	1.31	2.39	3.59	3.26	9.25	5.13	2.04	4.37	1.06	39.40
Lance Hawksworth	6.46	1.40	2.32	3.22	3.25	8.28	5.05	2.17	5.07	1.05	39.47
Mike Jones	5.07	4.08	2.28	4.22	2.25	7.45	5.32	4.33	4.23	1.42	42.25
Mark Bell	6.20	1.06	3.25	4.16	3.47	9.44	5.56	2.34	4.44	1.06	42.58
Paul Naylor	5.28	2.30	2.39	4.33	3.50	8.50	5.53	2.57	5.09	1.28	43.17
Simon Bartlett	5.08	1.55	3.10	4.37	3.51	10.19	6.19	2.53	4.40	0.49	43.41

Name	Bike	Bench Press	Squat Thrusts	Sit Ups - Full	Bench Jumps	Treadmill	Box Steps	Shoulder Press	Row	Weight Carry	Total
Kirsty Read	5.57	0.51	1.43	2.52	2.17	8.25	2.41	2.44	4.24	0.46	32.40
Rebbecca Ciel	5.29	1.17	1.30	2.53	1.48	7.36	3.17	3.26	5.00	0.43	32.59
watty	5.42	1.27	1.36	2.43	2.33	7.28	3.37	2.54	4.33	0.35	33.08
Marie	5.43	0.59	1.40	2.58	2.24	9.32	3.55	2.45	4.28	0.54	35.18
Wendy Terry	5.29	1.43	1.53	3.16	2.33	8.01	4.07	2.55	4.45	1.03	35.45
Trudi Hawksworth	5.39	0.46	1.40	3.16	2.29	9.42	4.40	1.41	4.39	1.20	35.52
Sarah Connoly	5.25	3.36	1.32	2.16	2.52	7.32	3.22	4.10	5.01	1.47	37.33
Francis Walton	5.39	2.50	2.17	3.02	3.03	8.36	4.56	2.40	4.57	1.05	39.05
H Powell	5.34	2.01	2.43	3.35	3.29	8.23	4.01	3.29	4.50	1.38	39.43
Chris Raynor	5.38	2.52	2.08	3.27	3.30	9.37	4.15	4.11	4.49	1.46	42.13
Valerie Ritchie	6.27	1.04	3.16	5.12	3.29	11.07	4.24	2.15	5.19	1.14	43.47
Michelle Wakefield	6.23	2.24	2.46	3.37	3.27	10.23	5.47	3.32	4.54	1.21	44.34
Rahat Perveen	6.36	4.42	3.32	4.28	3.56	10.21	4.56	3.09	4.55	1.28	48.03