Event Results - Battle of the Manchester Gyms - WGC Club
Events
| Event | For men | For women |
|---|---|---|
| Bike | 1km | 1km |
| Bench Jumps | 30 (15 each side) | 30 (15 each side) |
| Sit Ups - Crunch | 15 | 15 |
| Row | 300m | 300m |
| Shoulder Press | 15 x 10kg | 15 x 8kg |
| Step Ups | 15 x 8kg each hand (3 risers) | 15 x 6 kg each hand (3 risers) |
| Bench Press | 15 x 20kg | 15 x 15kg |
| Treadmill | 500m | 500m |
Event rundown
- Event date
- 14-Nov-2009
- At time
- 12:00 AM
- Event level
- Club Challenge
- Held at gym
- Fitness First Whitefield
- Entrants
- 2
- Start interval
- 10 minutes
- Running lanes
- 7
Colour legend
| Male | Female | |||||
|---|---|---|---|---|---|---|
| Open | Masters | Vets | Level / age group | Open | Masters | Vets |
| Novice | ||||||
| Bronze | ||||||
| Silver | ||||||
| Gold | ||||||
| Premier | ||||||
When you're logged in, your own rows show in white with black text.
| Name | Bike | Bench Jumps | Sit Ups - Crunch | Row | Shoulder Press | Step Ups | Bench Press | Treadmill | Total |
|---|---|---|---|---|---|---|---|---|---|
| Philip Cat | 1.38 | 0.40 | 0.31 | 1.39 | 0.25 | 0.38 | 0.20 | 2.51 | 8.42 |
| Name | Bike | Bench Jumps | Sit Ups - Crunch | Row | Shoulder Press | Step Ups | Bench Press | Treadmill | Total |
|---|---|---|---|---|---|---|---|---|---|
| Melody Dark | 1.34 | 0.33 | 0.30 | 1.43 | 0.20 | 0.24 | 0.21 | 2.59 | 8.24 |