Event Results - Battle of the Manchester Gyms - WGC Club Plus

Events

Event	For men	For women
Bike	1.5 km	1.5 km
Bench Jumps	50 (25 each side)	50 (25 each side)
Sit Ups - Full	30	30
Row	500m	500m
Shoulder Press	20 x 20 kg	20 x 15 kg
Step Ups	30 x 10 kg each hand (5 risers)	30 x 8 kg each hand (5 risers)
Bench Press	30 x 30 kg	30 x 20kg
Treadmill	800m @ 3% Incline	800m @ 3% Incline

Event rundown

Event date: 14-Nov-2009
At time: 1:00 PM
Event level: Club Challenge
Held at gym: Fitness First Whitefield
Entrants: 33
Start interval: 10 minutes
Running lanes: 2

Colour legend

Male				Female
Open	Masters	Vets	Level / age group	Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier

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Name	Bike	Bench Jumps	Sit Ups - Full	Row	Shoulder Press	Step Ups	Bench Press	Treadmill	Total
Eddie Schenk	2.58	0.51	1.52	2.38	1.27	1.23	3.12	4.05	18.26
warby	2.35	0.42	3.31	0.26	0.42	1.30	2.12	5.49	17.27
Tim Williams	2.53	0.46	1.11	2.27	0.46	1.48	1.55	5.40	17.26
James Albenese	2.20	1.04	1.07	2.20	0.34	1.38	1.16	4.55	15.14
Alex Frost	2.22	0.39	1.02	2.23	1.13	0.28	1.14	4.01	13.22
Stuart Gilbert	2.15	0.40	0.39	2.05	0.28	1.05	1.01	3.06	11.19
Alex Cowie	2.19	0.36	1.53	1.59	0.35	1.17	0.51	5.47	15.17
John Burke	2.37	0.42	0.56	2.07	0.50	1.00	0.48	3.41	12.41
jonny	2.37	0.42	0.56	2.07	0.50	1.00	0.48	3.41	12.41
Jerome Matyr	2.25	0.43	0.58	2.11	0.44	1.04	0.47	4.09	13.01
devito	2.25	0.40	0.50	2.25	0.44	1.10	0.42	5.16	14.12
Michael Albanese	2.21	0.43	0.53	2.21	0.44	1.20	0.41	4.49	13.52
Romi Muindwa	2.15	0.37	0.34	2.00	0.28	1.00	0.32	3.07	10.33
Roy Allman	2.08	0.40	0.41	2.08	0.31	1.00	0.31	3.50	11.29

Name	Bike	Bench Jumps	Sit Ups - Full	Row	Shoulder Press	Step Ups	Bench Press	Treadmill	Total
Katie Taylor	2.38	1.00	1.07	2.26	0.54	1.13	3.39	3.55	16.52
Natalie Yaff	2.41	1.06	0.53	2.38	0.49	0.50	3.28	4.07	16.32
Katie Geelan	2.25	1.07	1.28	2.30	0.50	1.07	3.13	3.24	16.04
hormiguita	2.43	0.34	0.35	2.19	0.59	1.08	1.55	4.39	14.52
Michelle Ashurst	2.40	0.41	1.18	2.57	0.33	1.07	1.30	4.12	14.58
Maggie Carter	2.39	0.39	0.57	2.25	0.33	1.09	1.14	4.33	14.09
Karen Stone	2.30	0.37	0.51	2.37	0.35	1.10	1.02	5.27	14.49
Vicky Opera	2.22	0.45	0.48	2.14	0.36	1.08	1.00	5.21	14.14
Terri Downs	2.49	0.51	0.57	2.41	0.31	1.17	0.54	6.04	16.04