Event Results - X Training Ironman/Woman Intermediate - Ironman/woman Intermediate Course

Name	Bike	Bench Press	Squat Thrusts	Sit Ups - Full	Bench Jumps	Treadmill	Step Ups	Shoulder Press	Row	Weight Carry	Total
Paul Morton	3.17	0.47	0.56	1.06	1.11	3.31	3.22	1.32	2.53	0.45	19.20
Russ	3.24	2.03	0.56	1.22	1.15	4.17	3.26	1.38	2.51	0.36	21.48
John Currell	3.50	0.50	1.00	1.50	1.30	5.03	3.32	1.01	2.48	0.35	21.59
Peter Abraham	3.23	1.25	1.07	2.34	1.35	4.29	3.30	2.21	2.46	0.39	23.49
Mark Rudkins	3.40	0.49	1.10	2.55	2.07	5.19	4.11	2.04	3.05	1.05	26.25
gaz	3.56	0.47	1.27	2.54	2.06	6.16	4.24	1.25	3.05	0.59	27.19
Sean Blyth	4.01	1.18	1.50	1.54	1.57	6.10	4.05	2.10	3.05	1.52	28.22
Rob Thornhill	4.00	2.13	2.32	4.12	2.56	6.47	5.55	3.10	3.06	1.01	35.52

Name	Bike	Bench Press	Squat Thrusts	Sit Ups - Full	Bench Jumps	Treadmill	Step Ups	Shoulder Press	Row	Weight Carry	Total
Sam	4.01	0.56	1.10	1.43	1.17	4.12	3.41	2.54	3.21	0.41	23.56
Carolyn Waywell	4.16	1.09	1.38	1.40	2.11	5.04	3.38	2.14	2.52	0.38	25.20
Penny	3.55	1.20	1.14	2.20	1.38	5.12	3.53	2.13	3.13	0.31	25.29
Sally Cooper	4.01	0.59	1.27	2.15	2.17	6.02	3.44	2.30	3.19	1.05	27.39
Susannah Pilkington	4.11	1.09	1.24	3.06	2.01	6.16	3.55	3.04	3.04	0.38	28.48
Jane Garner	3.36	2.14	1.56	2.37	2.32	5.51	3.48	2.50	3.13	0.45	29.22
JJ	3.47	1.51	1.26	2.48	1.48	5.10	4.54	4.01	3.23	1.22	30.30
Caroline Newman	4.47	1.10	2.17	3.24	2.57	6.53	4.38	2.59	3.44	1.09	33.58