Event Results - UK Gym Fitness Challenge Series 2010 - Camberley Ice Breaker (Intermediate)

Event	For Men	For Women
Row	400 m	400 m
Bench Press	25 @ 40 kg	25 @ 20 kg
Bike	2 km (level 12)	2 km (level 8)
Medicine Ball Sit Ups	25 with 4 kgs	25 with 3 kgs
Step Ups	30 x 2 x 12 kg d/b (5 Risers)	30 x 2 x 5 kg d/b (5 Risers)
Shoulder Press	25 x 25 kg	25 x 12.5 kg
Shuttle Runs	20 x 20 m	20 x 20 m
Weight Carry	2 x 22 kg d/b (80m) 4 x 20 m	2 x 12 kg d/b (80m) 4 x 20 m

Event Rundown
Event Date:	7-Feb-2010
At Time:	8:00 AM
Event Level:	Club Challenge
Held At Gym:	Fitness First Camberley
Entrants:	33
Start Interval:	10 minutes
Running Lanes:	2

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
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Mens Results

Womens Results ▼

Name	Row	Bench Press	Bike	Medicine Ball Sit Ups	Step Ups	Shoulder Press	Shuttle Runs	Weight Carry	Total
Becks Robert	1.37	0.33	3.31	0.51	0.58	0.33	1.47	0.30	10.20
Gabriela Silva	1.46	0.34	3.56	0.53	1.04	0.33	2.26	0.49	12.01
Fros Andreou	1.43	0.37	3.54	0.50	1.05	0.42	2.30	0.41	12.02
Helen Knowles	1.55	0.43	3.17	0.45	1.00	0.47	2.08	0.36	11.11
Melanie Roberts	1.46	0.51	3.25	0.50	0.52	1.00	2.12	0.49	11.45
Sally Sturt	1.52	0.47	3.36	0.49	1.07	1.31	2.12	0.43	12.37
Carol Cummins	1.58	0.40	3.55	0.46	1.04	1.35	1.47	1.07	12.52