Event Results - Fitness Extreme 2007 - Fitness Extreme Intermediate
Events
| Event | For men | For women |
|---|---|---|
| Bike | 1 km | 1 km |
| Squat Thrusts | 50 (25 each leg) | 50 (25 each leg) |
| Shoulder Press | 30 x 20 kg | 30 x 15 kg |
| Press Ups | 25 | 25 (3/4) |
| Row | 500 m | 500m |
| Lateral Pull Downs | 30 x 35 kg | 30 x 21 kg |
| Bench Jumps | 50 | 50 |
| Box Steps | 40 x 10 kg db each hand | 40 x 5 kg d/b each hand |
| Sit Ups - Full | 25 | 25 |
| Treadmill | 800 m | 800 m |
| Bench Press | 30 x 30 kg | 30 x 15 kg |
Event rundown
- Event date
- 28-Apr-2007
- At time
- 11:00 AM
- Event level
- Club Xtreme Challenge
- Held at gym
- Fitness First Luton
- Entrants
- 34
- Start interval
- 7 minutes
- Running lanes
- 2
Colour legend
| Male | Female | |||||
|---|---|---|---|---|---|---|
| Open | Masters | Vets | Level / age group | Open | Masters | Vets |
| Novice | ||||||
| Bronze | ||||||
| Silver | ||||||
| Gold | ||||||
| Premier | ||||||
When you're logged in, your own rows show in white with black text.
| Name | Bike | Squat Thrusts | Shoulder Press | Press Ups | Row | Lateral Pull Downs | Bench Jumps | Box Steps | Sit Ups - Full | Treadmill | Bench Press | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Andy Brown | 1.26 | 0.21 | 0.39 | 0.46 | 2.06 | 1.24 | 0.35 | 1.45 | 1.07 | 4.01 | 0.59 | 15.09 |
| gray | 1.26 | 0.24 | 0.50 | 1.30 | 2.10 | 1.22 | 1.01 | 2.11 | 1.07 | 3.09 | 2.26 | 17.36 |
| Paul Walbridge | 1.45 | 0.25 | 0.55 | 1.10 | 2.10 | 1.15 | 0.31 | 2.03 | 1.00 | 4.06 | 1.50 | 17.10 |
| Dave | 1.17 | 0.27 | 0.37 | 1.10 | 2.10 | 1.05 | 0.37 | 2.45 | 0.59 | 4.09 | 1.03 | 16.19 |
| Oliver Jacquet | 1.29 | 0.24 | 0.37 | 0.52 | 2.11 | 0.55 | 0.44 | 1.56 | 0.58 | 4.27 | 0.27 | 15.00 |
| lou12bri | 1.24 | 0.22 | 0.43 | 1.28 | 2.10 | 0.52 | 0.33 | 1.36 | 0.57 | 3.49 | 0.57 | 14.51 |
| Gary Dorman | 1.44 | 0.24 | 0.39 | 1.03 | 2.35 | 0.57 | 0.44 | 1.47 | 0.55 | 4.30 | 1.08 | 16.26 |
| Jay Jouxy | 1.57 | 0.25 | 0.35 | 0.23 | 2.21 | 0.45 | 1.02 | 1.36 | 0.54 | 4.29 | 0.38 | 15.05 |
| Mark Rudkins | 1.17 | 0.20 | 0.41 | 0.25 | 2.11 | 0.45 | 0.41 | 1.30 | 0.53 | 3.07 | 0.31 | 12.21 |
| Lloyd Millichap | 1.27 | 0.25 | 0.36 | 0.26 | 2.01 | 0.43 | 0.36 | 1.42 | 0.51 | 3.28 | 0.37 | 12.52 |
| Ian Johnson | 1.20 | 0.22 | 0.40 | 0.30 | 2.05 | 0.49 | 0.36 | 1.29 | 0.46 | 3.16 | 0.36 | 12.29 |
| Simon Craft | 1.22 | 0.24 | 0.41 | 1.15 | 2.06 | 0.58 | 0.51 | 2.13 | 0.45 | 3.52 | 1.10 | 15.37 |
| mills | 1.08 | 0.24 | 0.36 | 0.33 | 1.59 | 0.49 | 0.37 | 1.35 | 0.44 | 3.17 | 0.38 | 12.20 |
| John Currell | 1.24 | 0.22 | 0.34 | 0.26 | 2.01 | 0.41 | 0.36 | 1.24 | 0.42 | 2.51 | 0.51 | 11.52 |
| riz | 1.28 | 0.22 | 0.33 | 0.21 | 2.08 | 0.40 | 0.40 | 1.26 | 0.42 | 3.39 | 0.32 | 12.31 |
| Rawley | 1.11 | 0.24 | 0.32 | 0.26 | 1.47 | 0.47 | 0.37 | 1.32 | 0.41 | 3.06 | 0.31 | 11.34 |
| Paul Chase | 1.25 | 0.25 | 0.44 | 0.44 | 2.05 | 0.48 | 0.39 | 1.37 | 0.40 | 2.59 | 0.46 | 12.52 |
| steve mead | 1.38 | 0.22 | 0.31 | 0.31 | 2.34 | 0.39 | 0.27 | 1.54 | 0.39 | 3.13 | 0.31 | 12.59 |
| Paul Halford | 1.20 | 0.20 | 0.40 | 0.39 | 2.03 | 0.45 | 0.39 | 1.31 | 0.38 | 3.03 | 0.48 | 12.26 |
| stacy cross | 1.28 | 0.21 | 0.37 | 0.32 | 2.17 | 0.48 | 0.37 | 1.32 | 0.38 | 3.35 | 0.37 | 13.02 |
| Russ | 1.16 | 0.19 | 0.38 | 0.40 | 2.14 | 0.45 | 0.35 | 1.29 | 0.36 | 3.24 | 0.38 | 12.34 |
| Name | Bike | Squat Thrusts | Shoulder Press | Press Ups | Row | Lateral Pull Downs | Bench Jumps | Box Steps | Sit Ups - Full | Treadmill | Bench Press | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fros Andreou | 1.32 | 0.28 | 0.53 | 0.52 | 2.41 | 1.07 | 0.43 | 2.09 | 1.21 | 4.47 | 1.16 | 17.49 |
| Sally Cooper | 1.35 | 0.25 | 0.41 | 0.43 | 2.19 | 0.54 | 0.45 | 1.45 | 1.12 | 4.10 | 0.43 | 15.12 |
| Amanda | 1.32 | 0.22 | 1.01 | 0.41 | 2.15 | 1.15 | 0.34 | 1.52 | 1.08 | 4.01 | 1.07 | 15.48 |
| Bekki | 1.37 | 0.26 | 0.38 | 0.31 | 2.30 | 0.59 | 0.44 | 1.49 | 1.06 | 4.47 | 0.35 | 15.42 |
| Becks Robert | 1.25 | 0.20 | 1.39 | 0.41 | 2.22 | 1.00 | 0.35 | 1.44 | 0.56 | 4.30 | 0.42 | 15.54 |
| JJ | 1.40 | 0.38 | 0.53 | 0.31 | 2.29 | 1.12 | 1.07 | 1.43 | 0.54 | 3.56 | 0.57 | 16.00 |
| Haley Deighan | 1.36 | 0.22 | 0.44 | 0.31 | 2.19 | 0.46 | 0.42 | 1.33 | 0.53 | 4.03 | 0.36 | 14.05 |
| Penny | 1.27 | 0.25 | 0.41 | 0.48 | 2.17 | 0.59 | 0.37 | 1.30 | 0.51 | 3.48 | 0.53 | 14.16 |
| Sam | 1.23 | 0.23 | 0.00 | 1.32 | 2.16 | 0.49 | 0.35 | 1.16 | 0.39 | 3.15 | 0.35 | 12.25 |
| amanda-day | 1.38 | 0.22 | 0.31 | 0.31 | 2.34 | 0.39 | 0.27 | 1.54 | 0.39 | 3.13 | 0.31 | 12.59 |