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World Gym Challenge: a sport for gyms

Event Results - Fitness Extreme 2007 - Fitness Extreme Intermediate

Events

Event For men For women
Bike 1 km 1 km
Squat Thrusts 50 (25 each leg) 50 (25 each leg)
Shoulder Press 30 x 20 kg 30 x 15 kg
Press Ups 25 25 (3/4)
Row 500 m 500m
Lateral Pull Downs 30 x 35 kg 30 x 21 kg
Bench Jumps 50 50
Box Steps 40 x 10 kg db each hand 40 x 5 kg d/b each hand
Sit Ups - Full 25 25
Treadmill 800 m 800 m
Bench Press 30 x 30 kg 30 x 15 kg

Event rundown

Event date
28-Apr-2007
At time
11:00 AM
Event level
Club Xtreme Challenge
Held at gym
Fitness First Luton
Entrants
34
Start interval
7 minutes
Running lanes
2

Event report

Colour legend
Male Female
Open Masters Vets Level / age group Open Masters Vets
Novice
Bronze
Silver
Gold
Premier

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Name Bike Squat Thrusts Shoulder Press Press Ups Row Lateral Pull Downs Bench Jumps Box Steps Sit Ups - Full Treadmill Bench Press Total
Paul Walbridge 1.45 0.25 0.55 1.10 2.10 1.15 0.31 2.03 1.00 4.06 1.50 17.10
gray 1.26 0.24 0.50 1.30 2.10 1.22 1.01 2.11 1.07 3.09 2.26 17.36
Paul Chase 1.25 0.25 0.44 0.44 2.05 0.48 0.39 1.37 0.40 2.59 0.46 12.52
lou12bri 1.24 0.22 0.43 1.28 2.10 0.52 0.33 1.36 0.57 3.49 0.57 14.51
Mark Rudkins 1.17 0.20 0.41 0.25 2.11 0.45 0.41 1.30 0.53 3.07 0.31 12.21
Simon Craft 1.22 0.24 0.41 1.15 2.06 0.58 0.51 2.13 0.45 3.52 1.10 15.37
Paul Halford 1.20 0.20 0.40 0.39 2.03 0.45 0.39 1.31 0.38 3.03 0.48 12.26
Ian Johnson 1.20 0.22 0.40 0.30 2.05 0.49 0.36 1.29 0.46 3.16 0.36 12.29
Andy Brown 1.26 0.21 0.39 0.46 2.06 1.24 0.35 1.45 1.07 4.01 0.59 15.09
Gary Dorman 1.44 0.24 0.39 1.03 2.35 0.57 0.44 1.47 0.55 4.30 1.08 16.26
Russ 1.16 0.19 0.38 0.40 2.14 0.45 0.35 1.29 0.36 3.24 0.38 12.34
stacy cross 1.28 0.21 0.37 0.32 2.17 0.48 0.37 1.32 0.38 3.35 0.37 13.02
Oliver Jacquet 1.29 0.24 0.37 0.52 2.11 0.55 0.44 1.56 0.58 4.27 0.27 15.00
Dave 1.17 0.27 0.37 1.10 2.10 1.05 0.37 2.45 0.59 4.09 1.03 16.19
mills 1.08 0.24 0.36 0.33 1.59 0.49 0.37 1.35 0.44 3.17 0.38 12.20
Lloyd Millichap 1.27 0.25 0.36 0.26 2.01 0.43 0.36 1.42 0.51 3.28 0.37 12.52
Jay Jouxy 1.57 0.25 0.35 0.23 2.21 0.45 1.02 1.36 0.54 4.29 0.38 15.05
John Currell 1.24 0.22 0.34 0.26 2.01 0.41 0.36 1.24 0.42 2.51 0.51 11.52
riz 1.28 0.22 0.33 0.21 2.08 0.40 0.40 1.26 0.42 3.39 0.32 12.31
Rawley 1.11 0.24 0.32 0.26 1.47 0.47 0.37 1.32 0.41 3.06 0.31 11.34
steve mead 1.38 0.22 0.31 0.31 2.34 0.39 0.27 1.54 0.39 3.13 0.31 12.59