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World Gym Challenge: a sport for gyms

Event Results - UK X Training Series - X - Training Series - Fenton Grueller - Novice

Event For Men For Women
Step Ups 25 x 2 x 10 kg d/b 25 x 2 x 5 kg d/b
Upright Row 25 x 12. kg 25 x 7.5 kg
Bench Press 25 x 25 kg 25 x 15 kg
Sit Ups - Full 25 25
Bench Jumps 50 (25 each side) 50 (25 each side)
Shoulder Press 25 x 15 kg 25 x 7.5 kg
Row 300 m 300 m
Bike (Watt Bike) 750 m 750 m
Treadmill 500 m 500 m
Event Rundown
Event Date:22-Jun-2013
At Time:9:00 AM
Event Level:Club Challenge
Held At Gym:WGC - Cyber Gym
Entrants:4
Start Interval:10 minutes
Running Lanes:2
Click Here For The Event Report
Colour Legend
Male   Female
Age Group
Open Masters Vets   Open Masters Vets
      Novice      
      Bronze      
      Silver      
      Gold      
      Premier      
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  Mens Results   Womens Results

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