Event Results - UK X Training Series - X - Training Series - Fenton Grueller - Advanced

Event	For Men	For Women
Box Steps	60 x 2 x 15 kg d/b	60 x 2 x 8 kg d/b
Upright Row	60 x 20 kg	60 x 10 kg
Bench Press	60 x 40 kg	60 x 25 kg
Sit Ups - Full	60	60
Bench Jumps	120 (60 each side)	120 (60 each side)
Shoulder Press	60 x 25 kg	60 x 15 kg
Row	600 m	600 m
Bike (Watt Bike)	1.5 km	1.5 km
Treadmill	1 km (6% incline)	1 km (6% incline)

Event Rundown
Event Date:	22-Jun-2013
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	34
Start Interval:	10 minutes
Running Lanes:	0
Click Here For The Event Report

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
When logged in, your record will display in white with black text

Mens Results ▼

Womens Results

Name	Box Steps	Upright Row	Bench Press	Sit Ups - Full	Bench Jumps	Shoulder Press	Row	Bike (Watt Bike)	Treadmill	Total
Liam Florey	1.38	0.49	1.05	1.09	1.27	1.42	2.25	2.34	4.53	17.42
Steve Dowse	1.40	0.54	0.52	1.01	1.28	1.38	2.33	2.43	5.14	18.03
Robert bradford	1.52	0.57	3.03	1.57	2.30	3.27	2.42	2.52	6.29	25.49
charlie paton	1.52	0.58	1.22	1.18	1.38	1.57	2.43	2.36	4.39	19.03
Kirk Gibbons	1.51	1.01	0.59	1.01	1.38	2.42	2.27	2.52	5.00	19.31
Gary Nicholls	1.58	1.03	1.12	1.46	1.46	2.43	2.47	3.01	5.52	22.08
Doug Harrison	1.43	1.04	1.17	1.03	1.32	2.13	2.34	2.30	5.04	19.00
Scott Edmonds	1.43	1.06	1.00	1.13	1.29	2.22	2.35	2.59	5.01	19.28
Alex Woods	1.49	1.17	1.18	1.17	1.21	1.54	2.37	2.26	4.28	18.27
steve mead	1.56	1.19	1.35	1.20	1.42	1.53	2.40	2.45	4.33	19.43
Matthew Duckworth	1.51	1.20	2.10	1.25	2.17	3.15	2.34	2.55	6.40	24.27
Mike Jones	1.50	1.23	2.22	1.35	1.38	3.52	2.40	3.15	5.18	23.53
Bobbie McVitie	1.43	1.25	1.31	1.26	2.12	3.20	2.52	2.55	5.14	22.38
Graham Slater	1.53	1.27	1.12	1.26	2.07	3.26	2.15	2.43	5.40	22.09
Paul Morton	1.54	1.29	0.56	1.11	1.29	2.04	2.42	2.32	4.46	19.03
crookie	1.49	1.30	2.01	1.13	1.48	3.02	2.34	2.39	5.07	21.43
Gary Gage	1.50	1.32	3.23	2.14	2.02	6.08	3.02	3.00	5.39	28.50
craig horsfield	1.42	1.35	1.37	1.13	1.50	2.07	2.31	2.42	5.52	21.09
Keith Pocket	1.59	1.36	1.51	1.17	1.17	3.38	2.50	2.46	5.23	22.37
Stacey Upton	1.46	1.44	2.23	1.55	2.02	3.37	2.52	2.44	5.33	24.36
Farouk Vawda	2.00	1.46	2.04	1.20	1.41	2.52	2.39	2.53	5.40	22.55
Ric Fenton	1.59	2.10	1.56	1.25	2.07	2.37	2.31	2.37	5.44	23.06
Adam Eshborn	1.55	2.15	3.17	1.40	2.18	3.20	2.25	2.36	5.11	24.57