Event Results - Phoenix Extreme - X - Training Series - PF2 Extreme (Advanced)

Name	Bike (Watt Bike)	Alternate Squat Thrusts	Shoulder Press	Row	Bench Jumps	Box Steps	Box Squats	Sit Ups - Full	Treadmill	Bench Press	Total
Alex Woods	3.09	0.45	0.41	3.06	1.14	2.27	1.06	1.05	3.29	0.50	17.52
Doug Harrison	2.52	0.46	0.46	2.59	1.24	2.34	0.54	1.28	3.51	1.07	18.41
charlie paton	3.03	0.49	0.38	3.07	1.23	2.55	1.05	1.18	4.15	0.32	19.05
Kirk Gibbons	2.53	0.49	1.03	2.59	1.24	2.43	1.08	1.13	3.54	1.00	19.06
Liam Florey	2.41	0.49	0.57	3.02	1.43	2.47	1.26	1.17	4.08	0.40	19.30
Bing Crosby	2.52	0.52	0.48	2.54	1.37	2.48	1.06	1.32	4.11	0.52	19.32
crookie	2.57	0.48	1.17	2.58	1.43	2.58	1.17	1.24	3.43	1.02	20.07
jon worthey	3.04	0.56	0.51	3.02	1.38	2.56	1.15	1.06	4.45	0.41	20.14
Steve Dowse	2.54	0.52	0.39	3.04	1.30	2.56	1.22	1.33	5.00	0.35	20.25
Rich Jolob	2.58	0.55	0.47	2.56	1.40	2.53	1.48	1.18	4.47	0.53	20.55
Farouk Vawda	3.22	1.00	1.14	3.10	1.27	3.09	1.05	1.16	4.23	1.03	21.09
Gary Nicholls	3.20	0.57	0.49	3.12	1.31	2.57	1.21	1.31	4.51	0.43	21.12
craig horsfield	2.46	1.07	1.23	3.02	2.10	3.05	0.57	1.05	4.34	1.11	21.20
Keith Pocket	3.02	1.08	1.05	3.11	1.34	2.59	1.28	1.19	4.23	1.25	21.34
Martin Carter	3.17	0.48	0.56	3.02	2.45	3.07	1.35	1.10	4.23	0.53	21.56
Russ	3.19	0.55	1.26	3.14	1.26	3.05	1.35	1.00	4.50	1.15	22.05
Bobbie McVitie	3.30	0.55	0.45	3.13	1.53	3.28	1.28	1.19	4.51	0.49	22.11
Dean Oxley	3.06	0.59	1.16	2.57	1.47	2.55	1.29	1.25	5.00	1.27	22.21
Tony McNeil	3.03	0.53	1.18	3.03	1.38	3.08	1.47	2.18	3.57	1.48	22.53
Mike Jones	2.59	1.16	2.02	3.17	1.58	3.11	1.24	1.13	4.48	1.08	23.16
Craig Webber	3.10	0.51	1.13	3.05	1.55	3.37	1.49	1.37	5.25	1.15	23.57
Ben Goss	3.10	0.46	0.59	3.08	2.11	3.46	1.00	2.45	5.58	0.37	24.20
Gordon Smith	3.13	0.52	1.09	3.03	1.44	3.42	1.33	2.06	5.21	1.52	24.35
Phil Sutton	3.47	0.56	1.14	3.08	2.04	3.14	1.51	3.22	5.42	0.51	26.09
Duncan Kilburn	2.43	1.37	1.18	3.10	2.36	4.29	1.45	3.24	4.49	0.51	26.42
Paul Naylor	3.28	1.32	0.57	3.13	2.17	4.07	2.05	1.52	6.15	1.51	27.37
Simon Bartlett	3.36	1.10	1.08	3.38	2.44	4.14	2.46	2.14	6.45	0.43	28.58
Huw Davey	3.53	1.01	1.54	3.10	3.35	4.36	2.18	3.13	6.25	1.38	31.43

Name	Bike (Watt Bike)	Alternate Squat Thrusts	Shoulder Press	Row	Bench Jumps	Box Steps	Box Squats	Sit Ups - Full	Treadmill	Bench Press	Total
Gwen Fennell	3.01	0.55	0.48	3.12	1.23	2.57	1.11	1.18	4.24	0.50	19.59
Tracy Davies	3.21	0.44	0.43	3.07	2.07	2.54	1.08	1.11	4.42	0.45	20.42
Lyndsey Morrison	3.49	1.00	1.18	3.26	1.35	2.47	1.01	1.21	4.21	1.12	21.50
Trudi Hawksworth	3.28	1.00	0.53	3.19	2.02	3.04	1.18	1.26	5.45	0.45	23.00
Rebbecca Ciel	3.32	0.55	1.06	3.40	1.46	2.46	1.44	1.33	5.25	1.03	23.30
Lisa Roberts	3.41	0.53	1.05	3.44	2.14	3.26	1.09	1.31	4.59	1.15	23.57
Sarah Connoly	3.50	0.54	1.22	3.46	2.20	3.18	1.20	1.11	5.37	1.21	24.59
Alison Hallam	3.19	0.55	1.10	3.31	2.34	3.34	1.22	1.46	5.36	1.22	25.09
Claire Carty	3.20	0.52	1.29	3.38	2.02	3.03	1.18	2.24	5.32	1.34	25.12
Sue Hepsley	3.18	1.13	1.46	3.28	2.29	3.07	2.17	1.54	6.10	1.23	27.05
Cat Trentham	3.46	1.11	1.02	4.25	3.00	4.28	1.31	1.53	7.58	0.55	30.09