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World Gym Challenge: a sport for gyms

Event Results - Dragons Gauntlet - Dragons Gauntlet Open/Masters

Events

Event For men For women
Bench Jumps 60 (30 each side) 6 Risers 60 (30 each side) 6 Risers
Box Steps 60 (10kg d/b each hand) 6 risers 60 (6 kg d/b each hand) 6 risers
X-Trainer 500m (level 15) 400m (level 10)
Lateral Pull Downs 40 x 45kg 40 x 30kg
Row 500m 500m
Upright Row 40 x 20kg 40 x 10kg
Shoulder Press 40 x 25kg 40 x 15kg
Bike 1.5 km (min level 15) 1.5km (min level 10)
Treadmill 1000m @ 5% 1000m @ 5 %
Bench Press 40 x 40 kg 40 x 25kg

Event rundown

Event date
16-Jun-2007
At time
12:45 PM
Event level
Club Xtreme Challenge
Held at gym
Dragons - Cheshire
Entrants
61
Start interval
7 minutes
Running lanes
2
Colour legend
Male Female
Open Masters Vets Level / age group Open Masters Vets
Novice
Bronze
Silver
Gold
Premier

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Name Bench Jumps Box Steps X-Trainer Lateral Pull Downs Row Upright Row Shoulder Press Bike Treadmill Bench Press Total
Jim Wong 0.34 1.57 2.00 0.51 2.10 1.04 1.17 2.40 5.49 0.47 19.09
mark williams 0.35 2.08 2.22 0.55 2.10 1.29 1.06 3.37 6.05 1.40 22.07
Farouk Vawda 0.38 2.09 2.01 0.59 2.07 1.31 1.46 2.56 5.23 0.49 20.19
Phil Talbot 0.37 1.59 2.17 0.58 1.58 1.41 1.27 2.49 5.41 0.50 20.17
Rovers 0.35 2.10 2.52 1.34 2.15 1.45 2.32 3.32 6.59 2.02 26.16
Alan S 0.29 2.05 2.10 0.51 2.06 1.13 1.32 2.35 5.42 0.54 19.37
Buzz 0.30 1.56 1.47 0.48 2.08 0.52 1.08 2.41 4.56 0.50 17.36
Mark Ruff 0.38 2.16 1.53 1.02 2.07 1.22 1.05 2.42 5.57 0.56 19.58
Mario Preite 0.43 2.20 2.17 0.56 2.23 1.25 1.06 3.23 6.45 0.51 22.09
Steve Oxlade 0.34 2.01 1.49 0.49 2.12 1.03 0.53 2.34 5.04 0.40 17.39
Sam Orgee 0.32 1.46 1.36 0.45 1.51 0.50 0.42 2.15 4.28 0.44 15.29
Gary Nicholls 0.34 2.05 1.57 0.50 2.09 0.55 1.16 2.23 5.45 0.58 18.52
Gary Nicholas 0.35 2.01 1.36 0.47 2.12 1.09 1.04 2.49 5.45 0.39 18.37
Paul Naylor 0.38 2.14 2.03 1.04 2.09 1.44 1.50 2.53 7.16 1.49 23.40
Paul Morton 0.31 1.53 1.46 0.55 2.04 1.25 1.25 2.30 4.30 1.23 18.22
Austin Morreale 0.37 2.17 2.03 0.59 2.19 1.45 1.45 3.03 7.08 3.17 25.13
dusty 0.34 1.55 1.44 0.44 2.03 1.06 1.24 2.44 4.36 0.36 17.26
Andy Lett 0.37 2.03 1.30 0.45 2.16 1.00 1.06 2.25 5.25 1.27 18.34
Jeff Leigh 0.39 2.08 1.57 0.53 2.14 1.26 1.30 2.53 7.16 1.03 21.59
DaddyCool 0.36 2.17 2.17 0.55 1.55 1.34 1.50 3.01 6.34 2.37 23.36
Jason King 0.31 1.47 1.36 0.52 1.53 0.59 1.01 2.26 4.50 0.50 16.45
Nik 0.32 1.50 1.35 0.43 2.02 0.59 0.59 2.26 5.06 0.43 16.55
Mike Jones 0.34 2.19 1.52 1.19 2.16 1.43 2.00 2.42 5.26 1.33 21.44
craig horsfield 0.37 2.07 1.47 1.07 2.03 1.33 1.31 2.45 6.15 1.00 20.45
David Hall 0.39 2.14 2.07 0.53 2.25 1.13 0.47 3.14 6.48 0.54 21.14
Kirk Gibbons 0.30 1.54 1.53 0.43 1.58 0.44 0.57 2.19 4.55 0.41 16.34
Matthew Egan 0.38 2.02 1.44 0.46 2.07 1.28 0.57 2.31 6.01 0.39 18.53
Dan Edge 0.36 1.57 2.01 0.55 2.07 1.20 1.33 2.28 5.23 1.44 20.04
chad 0.37 2.05 2.05 0.56 2.12 1.15 1.28 2.59 6.15 1.44 21.36
Mark Drury 0.34 1.59 1.46 1.01 2.20 1.20 1.26 3.02 5.48 1.16 20.32
Steve Dowse 0.37 1.57 1.47 0.00 0.00 0.52 1.05 2.37 5.21 0.59 18.11
Simon Cox 0.40 2.17 2.12 0.49 2.17 0.55 1.13 2.41 5.57 0.49 19.50
cooperman 0.36 2.01 1.37 0.53 2.12 1.02 1.11 2.37 4.13 1.13 17.35
aidy cartwright 0.35 2.04 1.46 0.56 2.15 1.20 1.45 3.14 6.17 2.27 22.39
Martin Carter 0.32 1.58 1.52 0.51 2.02 0.59 1.16 2.21 5.09 1.07 18.07
ljamie 0.34 2.13 1.57 1.03 2.03 1.40 1.38 2.42 5.48 1.37 21.15
Mel 0.37 2.13 1.52 0.55 2.12 1.19 1.08 2.14 6.15 1.07 19.52
Simon Bellinger 0.35 2.03 1.41 0.47 2.12 0.57 0.40 2.52 5.43 0.40 18.10
Mark Bell 0.39 2.23 1.52 1.00 2.20 1.26 1.35 4.01 7.24 1.42 24.22
Simon Bartlett 0.38 2.23 2.17 0.53 2.18 1.27 1.00 3.01 8.21 1.20 23.38
Nelson Anderson 0.41 2.06 1.34 0.53 2.03 0.59 1.28 2.22 5.00 1.34 18.40