Event Results - The Online Gym Challenge - Event No 16 - WGC / Braves / Sitting Bull / Intermediate

Event	For Men	For Women
Lateral Pull Downs	30 x 30 kg	30 x 15 kg
Shoulder Press	30 x 20 kg	30 x 10 kg
Press Ups - Medicine Ball	20	10
Recovery	1 minute	1 minute
Row	500 m	500 m
Treadmill	400 m @ 10% Incline	400 m @10% incline
Row	500 m	500 m
Treadmill	400 m @ 10% Incline	400 m @10% incline

Event Rundown
Event Date:	13-Aug-2017
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	2
Start Interval:	0 minutes
Running Lanes:	0

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
When logged in, your record will display in white with black text

Mens Results

Womens Results ▼

No womens results available.