Event Results - The Online Gym Challenge - Event No 17 - WGC / Braves / Pontiac / Advanced

Event	For Men	For Women
Treadmill	600 m 10 % incline	600 m 10 % incline
Recovery	1 minute	1 minute
Treadmill	600 m 10 % incline	600 m 10 % incline
Recovery	1 minute	1 minute
Treadmill	600 m 10 % incline	600 m 10 % incline
Recovery	2 minutes	2 minutes
Row	1000 m	1000 m
Recovery	1 minute	1 minute
Row	750 m	750 m
Recovery	1 minute	1 minute
Row	500 m	500 m
Treadmill	2 minutes	2 minutes
Bench Press	100 x 40 kg	100 x 20 kg

Event Rundown
Event Date:	20-Aug-2017
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	1
Start Interval:	0 minutes
Running Lanes:	0

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
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Mens Results

Womens Results

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