Event Results - The Online Gym Challenge - Event No 25 - WGC / Hard Steel / Challenger / Intermediate

Event For Men For Women 1st Circuit 100 Step Ups (2 x 2 x 10 kg d/b) / 20 DB Thrusters (10 kg) / 100 AST / 15 CTF Burpees 100 Step Ups (2 x 2 x 5 kg d/b) / 20 DB Thrusters (5 kg) / 100 AST / 15 CTF Burpees Recovery 1 minute 1 minute 2nd Circuit 100 Step Ups (2 x 2 x 10 kg d/b) / 20 DB Thrusters (10 kg) / 100 AST / 15 CTF Burpees 100 Step Ups (2 x 2 x 5 kg d/b) / 20 DB Thrusters (5 kg) / 100 AST / 15 CTF Burpees Recovery 1 minute 1 minute 3rd Circuit 100 Step Ups (2 x 2 x 10 kg d/b) / 20 DB Thrusters (10 kg) / 100 AST / 15 CTF Burpees 100 Step Ups (2 x 2 x 5 kg d/b) / 20 DB Thrusters (5 kg) / 100 AST / 15 CTF Burpees

Event Rundown Event Date: 10-Sep-2017 At Time: 9:00 AM Event Level: Club Challenge Held At Gym: WGC - Cyber Gym Entrants: 0 Start Interval: 0 minutes Running Lanes: 0

Colour Legend Male   Female Age Group Open Masters Vets   Open Masters Vets       Novice             Bronze             Silver             Gold             Premier       When logged in, your record will display in white with black text   Mens Results   Womens Results There Are No Results Available For This Event