Event Results - The Online Gym Challenge - Event No 28 - WGC / Hard Steel / Black Panther / Advanced

Event For Men For Women 1st Circuit 50 x 40 kg Bench Press / 100 AST / 50 40 kg Bench Press / 100 AST 50 x 40 kg Bench Press / 100 AST / 50 40 kg Bench Press / 100 AST Recovery 1 minute 1 minute 2nd Circuit 600 m !0 % incline / 140 AST / 20 CTF Burpees 600 m !0 % incline / 140 AST / 20 CTF Burpees Recovery 1 minute 1 minute 3rd Circuit 1000 m Row / 2 km Bike 1000 m Row / 2 km Bike Recovery 1 minute 1 minute Treadmill 1000 m 10 % incline 1000 m 10 % incline

Event Rundown Event Date: 8-Oct-2017 At Time: 9:00 AM Event Level: Club Challenge Held At Gym: WGC - Cyber Gym Entrants: 0 Start Interval: 0 minutes Running Lanes: 0

Colour Legend Male   Female Age Group Open Masters Vets   Open Masters Vets       Novice             Bronze             Silver             Gold             Premier       When logged in, your record will display in white with black text   Mens Results   Womens Results There Are No Results Available For This Event