Event Results - The Online Gym Challenge - Event No 30 - WGC / Hard Steel / Panza / Advanced

Event For Men For Women 1st Circuit 600 m 10 % Incline / 30 x 30 kg Barbell Thruster 600 m 10 % incline / 30 x 15 kg Barbell Thruster Recovery 1 minute 1 minute 2nd Circuit 800 m 10 % incline / 30 x 30 kg Barbell Thruster 800 m 10 % incline / 30 x 15 kg Barbell Thruster Recovery 1 minute 1 minute 3rd Circuit 3 km Bike / 140 AST 3 km Bike / 140 AST Recovery 1 minute 1 minute 4th Circuit 1000 m Row / 30 Med Ball Press Ups 1000 m Row / 30 Med ball Press Ups

Event Rundown Event Date: 29-Oct-2017 At Time: 9:00 AM Event Level: Club Challenge Held At Gym: WGC - Cyber Gym Entrants: 0 Start Interval: 0 minutes Running Lanes: 0

Colour Legend Male   Female Age Group Open Masters Vets   Open Masters Vets       Novice             Bronze             Silver             Gold             Premier       When logged in, your record will display in white with black text   Mens Results   Womens Results There Are No Results Available For This Event