Event Results - The Online Gym Challenge - Event No 31 - WGC / Psycho / Lecter / Advanced

Event For Men For Women Step Ups 100 x 2 x 12 kg db 100 x 2 x 8 kg db Row 1000 m 1000 m Alternate Squat Thrusts 140 ( 70 each leg) 140 (70 each leg) Press Ups - Medicine Ball 40 40 Treadmill 400 m @ 10% Incline 400 m @10% incline Bike 2 km 2 km Barbell Thruster 30 x 30 kg 30 x 15 kg Treadmill 600 m 10 % incline 600 m 10 % incline Bench Press 40 x 40 kg 40 x 20 kg	Event Rundown Event Date: 5-Nov-2017 At Time: 9:00 AM Event Level: Club Challenge Held At Gym: WGC - Cyber Gym Entrants: 0 Start Interval: 0 minutes Running Lanes: 0
Colour Legend Male   Female Age Group Open Masters Vets   Open Masters Vets       Novice             Bronze             Silver             Gold             Premier       When logged in, your record will display in white with black text   Mens Results   Womens Results There Are No Results Available For This Event