Event Results - The Online Gym Challenge - Event No 36 - WGC / Psycho / Begbie / Intermediate and Advanced

Event	For Men	For Women
Row	1000 m	1000 m
Recovery	1 minute	1 minute
Row	750 m	750 m
Recovery	1 minute	1 minute
Row	500 m	500 m
Recovery	1 minute	1 minute
Treadmill	600 m 10 % incline	600 m 10 % incline
Recovery	1 minute	1 minute
Treadmill	400 m @ 10% Incline	400 m @10% incline
Recovery	1 minute	1 minute
Burpees (Chest to Floor)	20	20

Event Rundown
Event Date:	10-Dec-2017
At Time:	9:00 AM
Event Level:	Club Challenge
Held At Gym:	WGC - Cyber Gym
Entrants:	1
Start Interval:	0 minutes
Running Lanes:	0

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
When logged in, your record will display in white with black text

Mens Results

Womens Results

^ Click for results ^