Event Results - Test - WGC - World Gym Challenge - Advanced

Event	For Men	For Women
Bike	2 km	2 km
Alternate Squat Thrusts	160 (80 each leg)	160 (80 each leg)
Row	750 m	750 m
Bench Press	40 x 40 kg	40 x 25 kg
Burpees (Chest to Floor)	30	30
Treadmill	400 m 10 % incline	400 m 10 % incline
Shoulder Press	30 x 30 kg	30 x 20 kg

Event Rundown
Event Date:	31-Oct-2026
At Time:	7:05 AM
Event Level:	Club Challenge
Held At Gym:
Entrants:	1
Start Interval:	7 minutes
Running Lanes:	3
Click Here For The Event Report

Colour Legend

Male				Female
Age Group
Open	Masters	Vets		Open	Masters	Vets
			Novice
			Bronze
			Silver
			Gold
			Premier
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Mens Results

Womens Results

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